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10 September 2008
Keep Smiling - Nearly There :)

Really didn't feel like running today. My knees are gettin crankier, particularly the left, although this is an improvement on the right thigh AND knee being bad, it's now isolated to my knee these days. Even putting the clutch down in the car was painful :( As I have a scary 10k race pace with... Read More...

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Filed under: 10k, swimming, pain