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<?xml-stylesheet type="text/xsl" href="http://runtomybeat.co.uk/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>TracyBliss - All Comments</title><link>http://runtomybeat.co.uk/blogs/tracybliss/default.aspx</link><description /><dc:language>en</dc:language><generator>CommunityServer 2008 SP1 (Build: 30619.63)</generator><item><title>re: Dear RTTB Team</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/10/07/dear-rttb-team.aspx#992</link><pubDate>Tue, 07 Oct 2008 20:07:13 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:992</guid><dc:creator>TracyBliss</dc:creator><description>&lt;p&gt;So soon Border? ;)&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=992" width="1" height="1"&gt;</description></item><item><title>re: Dear RTTB Team</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/10/07/dear-rttb-team.aspx#987</link><pubDate>Tue, 07 Oct 2008 16:36:03 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:987</guid><dc:creator>Border</dc:creator><description>&lt;p&gt;This time next year ......&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=987" width="1" height="1"&gt;</description></item><item><title>re: Dear RTTB Team</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/10/07/dear-rttb-team.aspx#984</link><pubDate>Tue, 07 Oct 2008 15:16:04 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:984</guid><dc:creator>TracyBliss</dc:creator><description>&lt;p&gt;Dear Border,&lt;/p&gt;
&lt;p&gt;Motivated by motivating you.. me and my friend have signed up again ;)&lt;/p&gt;
&lt;p&gt;Thank you for the push!&lt;/p&gt;
&lt;p&gt;Tracy x&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=984" width="1" height="1"&gt;</description></item><item><title>re: Dear RTTB Team</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/10/07/dear-rttb-team.aspx#980</link><pubDate>Tue, 07 Oct 2008 12:43:03 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:980</guid><dc:creator>TracyBliss</dc:creator><description>&lt;p&gt;OFGS! I have to do it now then don&amp;#39;t I? ;) Am registering right now.. just trying to decide if I can improve my entry time :)&lt;/p&gt;
&lt;p&gt;Yes.. knees lots better thanks, just thigh muscles and mental pain now ;)&lt;/p&gt;
&lt;p&gt;jive AND ice skating! Your poor legs.. aren&amp;#39;t you mean to let them recover, even from walking half the RTTB? I&amp;#39;m resting now until Saturday when I hope to be back at the gym (after celebratory curry on Friday night).&lt;/p&gt;
&lt;p&gt;T&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=980" width="1" height="1"&gt;</description></item><item><title>re: Dear RTTB Team</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/10/07/dear-rttb-team.aspx#978</link><pubDate>Tue, 07 Oct 2008 12:20:10 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:978</guid><dc:creator>Border</dc:creator><description>&lt;p&gt;Against my better judgement (!), I have already put my name down for next year, when I hope to start and finish surrounded by a few more peeps! &amp;nbsp; &amp;nbsp;Hopefully it will be better organised, I will take my own music etc etc. &amp;nbsp; Decided I would get a place now, rather than find no places left later on (logic or madness, who knows!).&lt;/p&gt;
&lt;p&gt;Hope the pain has gone, I couldn&amp;#39;t walk too well yesterday, but did a jive class last night and ice skating this morning..still, I did walk at least half of the RTTB.....&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=978" width="1" height="1"&gt;</description></item><item><title>re: Dear RTTB Team</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/10/07/dear-rttb-team.aspx#976</link><pubDate>Tue, 07 Oct 2008 12:03:41 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:976</guid><dc:creator>TracyBliss</dc:creator><description>&lt;p&gt;Oh Border! Thank you so much! The blog actually kept me going and even on Sunday I was blogging in my head (think it&amp;#39;s called &amp;#39;the voices&amp;#39;!).&lt;/p&gt;
&lt;p&gt;I wondered who reads my blogs as the ratings shot up in the last 2 weeks.&lt;/p&gt;
&lt;p&gt;I&amp;#39;m so pleased I helped and it wasn&amp;#39;t just self-pitying and self-motivational drivel I was writing.&lt;/p&gt;
&lt;p&gt;Well done on completing it. Today I&amp;#39;m actually thinking about entering next year ;)&lt;/p&gt;
&lt;p&gt;Will you do further runs? You&amp;#39;ve come this far! x&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=976" width="1" height="1"&gt;</description></item><item><title>re: Done and Dusted! I did it! 2hrs 35.5 mins approx ;)</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/10/05/done-and-dusted-i-did-it-2hrs-35-5-mins-approx.aspx#973</link><pubDate>Tue, 07 Oct 2008 11:50:51 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:973</guid><dc:creator>TracyBliss</dc:creator><description>&lt;p&gt;Hi Viv!&lt;/p&gt;
&lt;p&gt;I&amp;#39;ve been looking for you! Oh, I&amp;#39;m so sorry you didn&amp;#39;t make it. I will wait for your update.&lt;/p&gt;
&lt;p&gt;You can see me on the video finish no. 2332, had a dreadful finish, but a lovely hug at 9314, finishing by 8102.. gives you a clear picture of my struggle.&lt;/p&gt;
&lt;p&gt;Hope you hear from you soon.&lt;/p&gt;
&lt;p&gt;Tracy x&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=973" width="1" height="1"&gt;</description></item><item><title>re: Dear RTTB Team</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/10/07/dear-rttb-team.aspx#972</link><pubDate>Tue, 07 Oct 2008 11:48:03 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:972</guid><dc:creator>Border</dc:creator><description>&lt;p&gt;I think RTTB ought to give you an extra medal for all your motivational posts etc!! &amp;nbsp;I was in the last hundred or so to finish, but without reading your stuff, I probably wouldn&amp;#39;t have even turned up for the run (under prepared, stinking cold for two weeks prior etc). &amp;nbsp;So I just want to say Thankyou Tracy Bliss!!&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=972" width="1" height="1"&gt;</description></item><item><title>re: Done and Dusted! I did it! 2hrs 35.5 mins approx ;)</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/10/05/done-and-dusted-i-did-it-2hrs-35-5-mins-approx.aspx#968</link><pubDate>Tue, 07 Oct 2008 10:44:35 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:968</guid><dc:creator>Vivian Wile</dc:creator><description>&lt;p&gt;Hi Tracy,&lt;/p&gt;
&lt;p&gt;Just wanted to say that you should be very proud of yourself. Unfortunately I didn&amp;#39;t actually make it to the start line but you can read all about that in my blog soon. &lt;/p&gt;
&lt;p&gt;I did try and keep an eye out for you at the start/finish line to say hello but didn&amp;#39;t spot you. &lt;/p&gt;
&lt;p&gt;Congratulations again though.....&lt;/p&gt;
&lt;p&gt;Viv x&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=968" width="1" height="1"&gt;</description></item><item><title>re: Done and Dusted! I did it! 2hrs 35.5 mins approx ;)</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/10/05/done-and-dusted-i-did-it-2hrs-35-5-mins-approx.aspx#833</link><pubDate>Mon, 06 Oct 2008 11:56:06 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:833</guid><dc:creator>Lisa Richards</dc:creator><description>&lt;p&gt;I am soooo proud of myself for running the 13 miles, aswell as my friends Gemma and Mini.... WEL DONE TO ALL OF US!!!!!! I cannot believe i completed it in just under 2 hours, WHAT AN ACHIEVEMENT. Especially with the horrible weather, but then again i dunno if anyone else thought this but i think i ran faster because of it. aha ah &lt;/p&gt;
&lt;p&gt;The atmosphere was brilliant, thank you to all of my family and friends who supported us, it was fantastic!!!!&lt;/p&gt;
&lt;p&gt;I will be running it again next year, so when i do i will make sure i have my name on my T-Shirt &amp;nbsp;as it makes such a difference when people shout your name from the crowds. It motivates you to keep going. Instead i had people shouting go the girl with the TUTU on!!!! , which did make me laugh!!!! Thank you...aha aha &lt;/p&gt;
&lt;p&gt;The music was a huge disappointment, but i wont go into it on here!!!! Just hope they arrange it better next year, and have music throughout the 13 miles!!!! &lt;/p&gt;
&lt;p&gt;Thank you to the people who were giving out the drinks, much appreciated... It was great to see sooo many stops along the way to keep us hydrated!!!!&lt;/p&gt;
&lt;p&gt;Oh and sorry to the bloke that was walking at the 12th mile, you were soooo close, just wanted you to keep going, &amp;nbsp;just didn&amp;#39;t want you giving up when you were sooo close!!!! &lt;/p&gt;
&lt;p&gt;My knees are in agony today, but nothing a good physio cant fix!!!! Hopefully!!! BRING ON THE NEXT ONE!!!! xx&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=833" width="1" height="1"&gt;</description></item><item><title>re: Don't know why I thought I could do this..</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/09/28/don-t-know-why-i-thought-i-could-do-this.aspx#747</link><pubDate>Sun, 05 Oct 2008 19:19:13 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:747</guid><dc:creator>TracyBliss</dc:creator><description>&lt;p&gt;Hi Legs11,&lt;/p&gt;
&lt;p&gt;Thank you so much for your unexpected report and apologies for not responding before.&lt;/p&gt;
&lt;p&gt;I&amp;#39;ve had a fab day today, my first half, and total respect for your 3 and 3 1/2s! I know for sure I couldn&amp;#39;t do a full.... Playtex Moonwalk - walking the full was great last year.&lt;/p&gt;
&lt;p&gt;Thank you for your support. Please let me know how you did!&lt;/p&gt;
&lt;p&gt;Tracy&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=747" width="1" height="1"&gt;</description></item><item><title>re: Bring Back The Positive - Nearly Time....</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/09/30/bring-back-the-positive-nearly-time.aspx#642</link><pubDate>Wed, 01 Oct 2008 16:59:52 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:642</guid><dc:creator>legs11</dc:creator><description>&lt;p&gt;Go Tracy!!!&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=642" width="1" height="1"&gt;</description></item><item><title>re: Don't know why I thought I could do this..</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/09/28/don-t-know-why-i-thought-i-could-do-this.aspx#641</link><pubDate>Wed, 01 Oct 2008 16:57:56 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:641</guid><dc:creator>legs11</dc:creator><description>&lt;p&gt;Tracy, dont beat yourself up. I havent read your other blogs but felt compelled to respond to this. Each time you head to the gym or the open road, you cant always achieve a personal best, you wont always do better than the time before and you might not even always enjoy it... thats fine.&lt;/p&gt;
&lt;p&gt;If you have been doing well, you wont have suddenly lost it... (I started running 2 yrs ago and got the bug in a big way, have done 3 marathons and 3 1/2s. I have just done a marathon 2 weeks ago and was meant to be having a brk but I am now somehow running for my best mate!)&lt;/p&gt;
&lt;p&gt;Never under estimate what the body can do, it is pretty damn amazing! My last marathon was tough, having done the same course last year in under 4hrs I had a lot to beat. At 16m my hamstring and hip went, I walked/ran for 10m.. there is a photo of me looking pretty miserable... but I knew it didnt matter about the time, I would still finish which is pretty bloody good. I hope you are feeling more positive, your legs will thank you for a bit of a rest. Good luck, see you in 4 days&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=641" width="1" height="1"&gt;</description></item><item><title>re: Don't know why I thought I could do this..</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/09/28/don-t-know-why-i-thought-i-could-do-this.aspx#581</link><pubDate>Mon, 29 Sep 2008 09:20:37 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:581</guid><dc:creator>lili</dc:creator><description>&lt;p&gt;Hang on in there Tracy! &amp;nbsp;Take it as a sign that it is now time to wind down before the big day. &amp;nbsp;Don&amp;#39;t risk injury like I have (see you next year instead folks!) and just go and do your best on the day - I know you can do it! &amp;nbsp;You have prepared well and will be so motivated on the day with the atmosphere, bands, music etc, you will easily find the extra few miles. &amp;nbsp;I will be there cheering you on! :) xx&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=581" width="1" height="1"&gt;</description></item><item><title>re: Dear lili and Viv</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/09/25/dear-lili-and-viv.aspx#570</link><pubDate>Fri, 26 Sep 2008 06:23:07 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:570</guid><dc:creator>TracyBliss</dc:creator><description>&lt;p&gt;Hi Viv,&lt;/p&gt;
&lt;p&gt;Think it&amp;#39;s getting better so have dosed up on more anti-b&amp;#39;s and decided to leave the running til Saturday, and catch up on lost sleep from the pain. Lili&amp;#39;s having injuries now though!!&lt;/p&gt;
&lt;p&gt;It&amp;#39;s a t-shirt I got not a vest so will have a think about comfort.&lt;/p&gt;
&lt;p&gt;And I got my race pack!!&lt;/p&gt;
&lt;p&gt;x&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=570" width="1" height="1"&gt;</description></item><item><title>re: Dear lili and Viv</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/09/25/dear-lili-and-viv.aspx#568</link><pubDate>Thu, 25 Sep 2008 18:42:53 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:568</guid><dc:creator>Vivian Wile</dc:creator><description>&lt;p&gt;Thanks for your kind words Tracy. How is your tooth? Extracted or better?&lt;/p&gt;
&lt;p&gt;I don&amp;#39;t think the race top will make you too much hotter and yes you do wear it over your running top or you could just wear it over a sports bra if you are worried about the heat?&lt;/p&gt;
&lt;p&gt;Viv x&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=568" width="1" height="1"&gt;</description></item><item><title>re: So Near.. yet So Far :(</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/09/24/so-near-yet-so-far.aspx#564</link><pubDate>Wed, 24 Sep 2008 14:16:38 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:564</guid><dc:creator>Vivian Wile</dc:creator><description>&lt;p&gt;Keep your chin up Tracy (although your mouth might hurt too much for that!!) I know exactly how you feel because I had tooth problems a few months ago just as I started training for Run to the Beat. I&amp;#39;m sure it will all turn out just fine in the end though and I agree with lili that all the training you&amp;#39;ve done will be plenty even if you don&amp;#39;t manage too much in the final week or two. &lt;/p&gt;
&lt;p&gt;Viv x&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=564" width="1" height="1"&gt;</description></item><item><title>re: So Near.. yet So Far :(</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/09/24/so-near-yet-so-far.aspx#562</link><pubDate>Wed, 24 Sep 2008 13:25:38 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:562</guid><dc:creator>lili</dc:creator><description>&lt;p&gt;Hi Tracy - you poor thing! &amp;nbsp;You hang on it there and you&amp;#39;ll be fine. &amp;nbsp;This is a sign that you should be taking it a bit easier. &amp;nbsp;You have trained brilliantly up to now and a few days off running will not mean you lose your current fitness level. &amp;nbsp;If anything, this will give your joints and muscles a really good rest. &amp;nbsp;It worked for me! &amp;nbsp;After a week off, I managed my fastest ever 5k and last Sunday did another sub-60min 10k (with killer hills!!!).&lt;/p&gt;
&lt;p&gt;You WILL be ok for the race and you WILL do well for yourself and your charity. &amp;nbsp;Your blogs have been really inspiring on here, and I know you can do it! &amp;nbsp;:)&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=562" width="1" height="1"&gt;</description></item><item><title>re: Treadmill 13.1 miles simulating Half Marathon :)</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/09/19/treadmill-13-1-miles-simulating-half-marathon.aspx#553</link><pubDate>Mon, 22 Sep 2008 14:45:37 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:553</guid><dc:creator>TracyBliss</dc:creator><description>&lt;p&gt;Hi Viv,&lt;/p&gt;
&lt;p&gt;My shoulde is good. I&amp;#39;m just back from dentist with painkillers and penicillin (neither of them are names of men!).&lt;/p&gt;
&lt;p&gt;In extreme pain as have root canal and was there over an hour and the injections didnt take, etc etc.. was like a knife down my jaw and up my head!&lt;/p&gt;
&lt;p&gt;Not only crying with pain, but also worried about the run!! He said I will be fine for run - come back if there&amp;#39;s any prob at all.&lt;/p&gt;
&lt;p&gt;Have to go lay down.. hope your training is good xx&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=553" width="1" height="1"&gt;</description></item><item><title>re: Treadmill 13.1 miles simulating Half Marathon :)</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/09/19/treadmill-13-1-miles-simulating-half-marathon.aspx#548</link><pubDate>Mon, 22 Sep 2008 11:58:03 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:548</guid><dc:creator>Vivian Wile</dc:creator><description>&lt;p&gt;Really pleased to hear the treadmill tips helped you Tracy!!&lt;/p&gt;
&lt;p&gt;I also use the time running to think of new things to blog about. &lt;/p&gt;
&lt;p&gt;You&amp;#39;re almost there now!! Hope your shoulder and teeth are feeling better. &lt;/p&gt;
&lt;p&gt;Viv xx&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=548" width="1" height="1"&gt;</description></item><item><title>re: All About Me ;)</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/09/15/all-about-me.aspx#527</link><pubDate>Tue, 16 Sep 2008 09:44:37 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:527</guid><dc:creator>TracyBliss</dc:creator><description>&lt;p&gt;Thanks Girls.&lt;/p&gt;
&lt;p&gt;Am not leaving you honest! &lt;/p&gt;
&lt;p&gt;I have a lot to thank RTTB for even if it is all about me ;)&lt;/p&gt;
&lt;p&gt;I only have a couple of weeks and want to concentrate more, but I haven&amp;#39;t vanished. &lt;/p&gt;
&lt;p&gt;I did a quick 2.5 miles yesterday lunchtime, past the building site/hotel at 1 Westminster Bridge. Builder on scaffolding shouted at me to run! What did he think I was about to do?! Stand there oggling builders?!&lt;/p&gt;
&lt;p&gt;Am just trying to fit in what I can with some kind of relaxation after and don&amp;#39;t want to bore everyone. I will still be looking in. &lt;/p&gt;
&lt;p&gt;Viv would be lovely to meet up for a drink after the run.&lt;/p&gt;
&lt;p&gt;x&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=527" width="1" height="1"&gt;</description></item><item><title>re: All About Me ;)</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/09/15/all-about-me.aspx#524</link><pubDate>Tue, 16 Sep 2008 08:16:55 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:524</guid><dc:creator>lili</dc:creator><description>&lt;p&gt;Wow Tracy - what a great post! &amp;nbsp;Well done on everything you have achieved so far and it can still get better! &amp;nbsp;I am very proud to be your newest friend and to have helped you train. &amp;nbsp;If it wasn&amp;#39;t for you, I wouldn&amp;#39;t have trained half as much, and wouldn&amp;#39;t have got off my backside to do my last 10k race, so thanks to you too! :)&lt;/p&gt;
&lt;p&gt;Viv&amp;#39;s right, you can&amp;#39;t leave us now!!! &amp;nbsp;Please keep blogging!&lt;/p&gt;
&lt;p&gt;You look fab in your latest photo! &amp;nbsp;Can&amp;#39;t wait to get the new mag to read that article. &amp;nbsp;Your son must be very proud to have you as his Mum! x&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=524" width="1" height="1"&gt;</description></item><item><title>re: All About Me ;)</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/09/15/all-about-me.aspx#522</link><pubDate>Tue, 16 Sep 2008 07:41:23 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:522</guid><dc:creator>Vivian Wile</dc:creator><description>&lt;p&gt;Don&amp;#39;t leave us TracyBliss!!! Have really enjoyed reading your blogs and now it&amp;#39;s just getting exciting with race day so close. How about a blog every second day??&lt;/p&gt;
&lt;p&gt;Viv xx&lt;/p&gt;
&lt;p&gt;PS You look great in your recent photo!!&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=522" width="1" height="1"&gt;</description></item><item><title>re: 17.2km/10.68 Miles - Who put the STOP button there?!</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/09/13/17-2km-10-68-miles-who-put-the-stop-button-there.aspx#516</link><pubDate>Sun, 14 Sep 2008 19:34:16 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:516</guid><dc:creator>TracyBliss</dc:creator><description>&lt;p&gt;Hi darlin!&lt;/p&gt;
&lt;p&gt;Hope you are back to full health soon.&lt;/p&gt;
&lt;p&gt;Oh.. had a rest day (thighs a bit tight, ankles a bit weak!) and spent the morning at ROH and afternoon in the pub! Will make up for it though ;)&lt;/p&gt;
&lt;p&gt;Take it easy still.. I won&amp;#39;t catch up with you! Speak soon x&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://runtomybeat.co.uk/aggbug.aspx?PostID=516" width="1" height="1"&gt;</description></item><item><title>re: 17.2km/10.68 Miles - Who put the STOP button there?!</title><link>http://runtomybeat.co.uk/blogs/tracybliss/archive/2008/09/13/17-2km-10-68-miles-who-put-the-stop-button-there.aspx#515</link><pubDate>Sun, 14 Sep 2008 11:39:47 GMT</pubDate><guid isPermaLink="false">118b0d9d-ad91-4abb-a726-2a542cec6c95:515</guid><dc:creator>lili</dc:creator><description>&lt;p&gt;OMG Tracy, that is brilliant!!! &amp;nbsp;I am so jealous as I haven&amp;#39;t been able to run due to this stupid cold. &amp;nbsp;You are going to be faster and fitter than me next time we run together!&lt;/p&gt;
&lt;p&gt;Luckily I am feeling much better today and looking forward to a quick trip to the gym later and possibly a run tomorrow.&lt;/p&gt;
&lt;p&gt;Well done you and YES you are getting faster! &amp;nbsp;xx&lt;/p&gt;
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